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A large amount of headaches that appear in individuals are benign, mostly caused due to stress, migraines, eye strain or dehydration. It is characterized by the sensation of pain in the area of the head, neck or upper back.
Getting off the couch and into an exercise program? Great! But before your urge to be a great body-builder takes hold, remember that you could do more damage than good if you jump right into a marathon run or body-building routine without taking the time to bring your body up to speed.
Insomnia is a disorder that is characterized by the repeated inability to fall asleep or stay asleep. Insomnia tends to increase with age, severely affecting adults above the age of 40. It is a medical sleep disorder that changes the pattern of sleep in individuals and could result in the incapability of normal physical, mental and emotional functioning.
Stress is much more common than it once used to be. While stress itself can lead to somatoform disorders, it is also possible to spot signs early on, and develop effective strategies to combat it.
Every year hundreds of people are affected by heat conditions during peak summer resulting in a series of afflictions including hyperthermia, tissue damage and even death. As global warming levels rise, heat waves are a becoming increasingly common with above average temperatures being observed across the globe.
