Sweet Potato Fries

Preheat the oven to 220°C; line your baking tray with foil and smear on a tiny bit of oil.

Baked Chicken Nuggets

Preheat the oven to 180°C. Cover your baking tray with foil and keep it aside. In a bowl, mix the yogurt, water and salt

Healthy Peanut Butter And Oatmeal Cookies

Preheat your oven to 180°C. Line a baking tray with parchment paper or a silicon mat. Mix the honey and egg

Pumpkin Chat

Preheat your oven to 180°C. Place some foil on a baking sheet; spread out the pumpkin evenly and sprinkle the pumpkin

Soya Tikkis

Soak the soya chunks in recently boiled water for 30 minutes; remove the water and squeeze the soya

Pop Jowar

Soak the jowar/sorghum in recently boiled water for half an hour. Now, rinse and dry thoroughly.

Spicy Garlic Lime Chicken – The Military Diet

In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder

Rabri (Barley-Yoghurt Drink)

Bring 6 cups of water, barley flour, and whole barley to a boil in a large saucepan. Reduce heat to medium-low, cover, and let it simmer

Quick Kimchi

Slice the cabbage into 2.5cm strips.Tip into a bowl, mix with 1 tbsp sea salt, then set aside for 1 hr. Meanwhile, make the kimchi

Guilt-Free Garlic Parmesan Zucchini Pasta Recipe

Prepare pasta and trim and spiralize the pasta. Add olive oil, garlic, and the red pepper flakes to a large, deep skillet.

Coconut Lime Quinoa Salad Recipe

Boil the quinoa in water. This should take about 12-15 minutes, and all water should be absorbed.

Scrumptious Suffut

Stir in a tsp of hot water in the mustard powder and set aside.

Perfect Summer Fruit Salad

Add all fruit to a large mixing bowl. In a small mixing bowl, whisk together they honey, lime zest and lime juice.

Dahi Vada

Beat yogurt with milk & keep asideHeat little oil, add pepper, curry leaves and ginger, a pinch of asafoetida & sat according to taste.

Almond Milk Popsicles

Mix all the ingredients in a blender. Carefully pour the mixture into popsicle molds.

Aam Panna

Rinse the raw mangoes in water a couple of times. Boil the mangoes till they become soft inside and the skin gets discoloured.

Vegetable Wraps

Heat the oil, add the vegetables, salt and red chilli powder to taste

Spiced Beetroot Soup

In a medium pot, add the beetroot and dal puree with three cups of vegetable stock

Roasted Beetroot Hummus

Place the beetroot cubes with salt, drizzled with little olive oil on a baking sheet/tray and roast till tender

Gingery Beetroot and Coconut Soup

Heat the oil in a non-stick pan; add the peeled beetroot cubes and ginger and sauté for two minutes

Beetroot Raita

Whisk the yogurt in a bowl and add the cooked and cubed beetroot, raisins, freshly ground peppercorn and cumin

Beetroot Patties With Yogurt Dip

Cook the beetroot in a pressure cooker with 4 cups of water

Beetroot Pachadi

In a non-stick pan, cook the grated beetroot for 8 to 10 minutes by adding salt with a little water,

Badami Halu (Almond Milk)

Soak the almonds in adequate water for two hours

Red Velvet Jalebi

Whip the heavy cream until stiff peaks form. Set aside. Beat the cream cheese with sugar and vanilla

Ragi Ladoo

In a non-stick pan, dry roast the ragi flour, ensuring that it doesn’t burn; once done,

Palak Dapka Kadhi

In a vessel, mix all the ingredients together and use your fingers to make dapkas (large sized dumplings) from the mixture

Lilva Pulao

In a vessel heat the oil, add asafoetida, onions and fry for half a minute.

Dates Figs and Oats Ladoo

Chop the dates and figs finely; blend the dates and figs in a blender till it forms a gooey texture.

Oatmeal With Chocolate And Almonds

If you are fatigued, make sure you avoid carbohydrates and eat the healthiest foods as they are the best source for energy!

Pistachio Chicken Salad

Firstly, dice the pistachio nuts and press the chicken breasts into them ,Take a frying pan and heat one tablespoon of olive oil

Date Cake

Sugar-free, butter-free and eggless

Oats Ladoo

Toast the rolled oats along with the grated coconut in a saucepan over medium heat till lightly brown.

Chia Seed Apple Kheer

Dairy-free and refined-sugar free

Beetroot Cupcakes

Preheat your oven to 180°C. Make the beetroot puree. For this, boil the beetroots until soft. Then add them in a blender/food processor

Banana Paniyaram

Dairy-free and refined-sugar free

Vegan Chocolate Mousse

Fluffy, light and nutritive Vegan Mousse Au Chocolat is easy to make and free of dairy, gluten and soy. To say the least, this recipe is brilliant!

Vegan Rajma Burger

This burger is nutritious and healthy, and it doubles as an appetizer or side. This simple, easy and effortless recipe is versatile .

Zoodles (Zucchini Spaghetti)

Enjoy this healthy, vegan option or make it with normal spaghetti. It tastes scrumptious and yes it’s gluten-free!

Scrumptious Couscous & Lentil Salad

Couscous is very healthy and combined with masoor dal and orange it’s a dieters’ dream.

Makai Shorba Thick Soup

Simmer up a thick corn soup this monsoon and enjoy the taste of health. This soup is simply perfect for lunch or dinner

Delicious Hibiscus Tea

The aroma of this herbal tea is an infusion from crimson or deep magenta-coloured calyces of the Hibiscus flower.