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Help your Child Junk the Junk Food
Empty calories, if enjoyed as regular meals instead of occasional treats, may result in
obesity and associated complications.
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Childhood Obesity: How Parents Can Help
Parents are responsible for a child’s genes, diet and behavioral patterns, and can
help correct controllable risk factors to prevent their children from turning obese.
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Encouraging Traditional Food for Children
When it comes to children, we must avoid the easy convenience of processed,
easy-to-cook food in favour of wholesome, traditional fare.
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Parenting a Picky Eater
Very often, it’s not children but the parents who are fussy. And despite their limited diet,
most children do get their daily nutritional requirements and are growing normally.
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