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Self Check for Risk Factors to a Heart Attack

B Positive Content Team

 
   
Yes
No
1
Have you or any of your close family had a heart attack before the age of 60?
2
Is your blood pressure above 130 systolic – 85 diastolic?       
3
Is your pulse rate above 72 while sitting?
4
Is your blood cholesterol above 200?    
5
Is your blood sugar above 115 fasting?
6
Are your overweight?
7
Do you avoid daily exercise?      
8
Are you highly stressed or a tense person?       
9
Do you smoke?       
       
 
 

(The more the YES answers, the greater the risk. You must attempt to minimize the risks)

 
 

  
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